relapse prevention plan

What is a Relapse Prevention Plan (and Should I Have One?)

Relapse prevention begins in treatment. In fact, relapse prevention is treatment. All of your progress in a drug rehab center works toward preventing future relapse. Entering treatment for drug or alcohol abuse can be one of the best choices you make in your life. Once you enter the program, you’ll have a comprehensive journey comprised…

aftercare

What Is Aftercare, and Why Is It Important?

Aftercare: What Is It? Why Is It Important? Seeking treatment for a substance use disorder dramatically improves your chances of long-term successful recovery from drug or alcohol addiction. Treatment begins with Rehab or Detox (both terms refer to the same thing, generally speaking). Since the detox process only takes a week or two, the time…

eating disorders and addiction

The Connection Between Eating Disorders and Addiction

The Connection Between Eating Disorders and Addiction The correlation between eating disorders and addiction has been studied for many decades. The curiosity stems from the obvious: if one engages in unhealthy choices when it comes to substances, why would that not apply to other areas of one’s life? Eating disorders and addiction are frequently co-occurring.…

talking to kids about drugs

How to Talk to Your Kids About Media That Glamorizes Substance Abuse

It’s never too early to start talking to your children about substance abuse. The general consensus is that you should start these conversations as soon as children start asking question about drugs, drug related phrases or when they happen to catch glances of this activity in social media or in mainstream media.This holds true even if…

substance abuse and stress

The Connection Between Stress and Substance Abuse

Substance Abuse and Stress: What’s the Connection? According to Sinha & Jastreboff, 2013, Stress is a key risk factor in addiction, recovery maintenance and relapse. This conclusion has been reaffirmed many times in research and shows a clear connection between substance abuse and stress. A stressful live combined with a lack of coping skills can contribute…